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Paraswap is the right answer here. Just swap it back for regular ETH and that exits your staked position.
Technically that ETH can’t be unstaked, but you can bail on your claim and sell it to someone else.
Maybe think about it this way: You checked in a fine Armani suit last night when you got to the club and they gave you a coat check ticket for it. This morning you want to sell your suit, but the club’s closed right now so you can’t get your suit back. Instead, you just sell the coat check ticket to someone else who’s willing to wait until tomorrow evening to pick it up when the club opens again.
Also in this scenario, it stands to reason that the buyer might value the coat check ticket slightly less than they would the suit itself. Such is true for STETH. It always trades at a slight discount to ETH because of the risk that the club never opens back up. 🙂
Also good note about STETH not showing up as an option in the swap UI. That’s something we should absolutely add to help other people in this same scenario. Noted!