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In 1997 when people were just starting to hear about this thing called “the internet”, I used to prank my friends by sending emails with the From address set to dead celebrities names like Freddie at queen dot com and the like. All you had to do was change the From address in your email software.
Sure it’s slightly more difficult today, but 25 years later, and people still look at From addresses like they’re some kind of authoritative information?
Stop looking at the From address. Look at what the email is telling you or asking you to do. Is it just confirming a purchase that you recently made? Then it’s probably fine. Is it asking you to urgently validate your recovery phrase on the d app site or your crypto will be deleted? Then it’s fake.